Capoeira Angola Workshop

Capoeira Angola is an Afro-Brazilian tradition that combines martial arts, dance, music and oral tradition into a dynamic art focused on liberating people and building community.

The traditions of Capoeira Angola provide a creative opportunity to assist in the building of respect, self-esteem and identity.

Capoeira helps to develop:

Strength, flexibility, cardio and stamina, overall fitness, confidence, self-steem, among others.

PROGRAM

– Movements
– Sequences
– Music
– Songs
– Games
– And Capoeira history

DRESS CODE

– White or yellow T-shirts tucked in
– Black pants (comfortable)
– Flat sole shoes. (comfortable)
– Skull cap (optional)

No barefoot, shorts, half pants or sleeveless shirts

CONTRIBUTION

$40 / month

View Flyer.
Download and fill the registration & participant waiver form and bring it with you.

MORE INFO

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