Capoeira Angola is an Afro-Brazilian tradition that combines martial arts, dance, music and oral tradition into a dynamic art focused on liberating people and building community.
The traditions of Capoeira Angola provide a creative opportunity to assist in the building of respect, self-esteem and identity.
Capoeira helps to develop:
Strength, flexibility, cardio and stamina, overall fitness, confidence, self-steem, among others.
– And Capoeira history
– White or yellow T-shirts tucked in
– Black pants (comfortable)
– Flat sole shoes. (comfortable)
– Skull cap (optional)
No barefoot, shorts, half pants or sleeveless shirts
$40 / month